Pepene roșu proaspăt
Nutritional Overview
Această farfurie conține aproximativ 250 grame de pepene roșu proaspăt. Valorile nutriționale pentru grăsimi și proteine sunt scăzute, iar zahărul provine natural din fruct. Nu există ingrediente lipsă.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pepene roșu proaspăt is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Pepene roșu proaspăt provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Pepene roșu proaspăt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepene roșu contributes 60 calories (100% of total calories).
• Energy sources: Pepene roșu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepene roșu
250gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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