Pepene roșu și cafea cu lapte
Nutritional Overview
O masă ușoară formată din pepene roșu tăiat cuburi și o cană de cafea cu lapte. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau avea valori necunoscute.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Pepene roșu și cafea cu lapte provides moderate energy and can fit well into most balanced meal plans.
• Pepene roșu și cafea cu lapte provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pepene roșu și cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pepene roșu și cafea cu lapte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pepene roșu contributes 90 calories (82% of total calories).
Detailed Ingredient Breakdown
pepene roșu
Protein: 0g
| Carbs: 0g
| Fat: 0g
cafea
Protein: 0g
| Carbs: 0g
| Fat: 0g
lapte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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