Кето вафла Pepe
Nutritional Overview
Това е кето вафла без захар, с ядков крем и шоколадова глазура. Някои стойности са приблизителни поради липса на точна информация на опаковката.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Кето вафла Pepe provides moderate energy and can fit well into most balanced meal plans.
• Кето вафла Pepe provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Кето вафла Pepe contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Кето вафла Pepe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кето крем (ядки, еритритол, какао) contributes 120 calories (98% of total calories).
• Energy sources: Вафлени кори supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Вафлени кори
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Кето крем (ядки, еритритол, какао)
20gr
Protein: 2g
| Carbs: 2g
| Fat: 10g
Шоколадова глазура
5gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!