Pekanflapjack
Nutritional Overview
En förpackad glutenfri flapjack med pekansmak eller pekannötter. Näringsvärden är uppskattade utifrån synlig produkt och typiska värden för en bar på cirka 55 gr. Ej synliga detaljer i innehållsförteckningen har satts till 0 där information saknas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pekanflapjack provides moderate energy and can fit well into most balanced meal plans.
• Pekanflapjack provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pekanflapjack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pekanflapjack with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flapjack med pekan contributes 210 calories (100% of total calories).
• Protein sources: flapjack med pekan provide essential amino acids for muscle health.
• Energy sources: flapjack med pekan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flapjack med pekan
55gr
Protein: 3g
| Carbs: 24g
| Fat: 12g
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