Peito de frango grelhado
Nutritional Overview
Peito de frango grelhado simples, sem acompanhamentos visíveis. Valores estimados com base em porção média. Sem carboidratos ou açúcares visíveis. Ingredientes adicionais como temperos não foram identificados claramente e foram considerados com 0 calorias.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Peito de frango grelhado provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Peito de frango grelhado provides 40g of protein, supporting muscle growth, repair, and satiety.
• Peito de frango grelhado contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Peito de frango grelhado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: peito de frango contributes 220 calories (100% of total calories).
Detailed Ingredient Breakdown
peito de frango
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!