Peer snack
Nutritional Overview
Dit is een middelgrote peer van ongeveer 150 gram. Alle voedingswaarden zijn geschat op basis van een gemiddelde peer. Geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peer snack is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Peer snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Peer snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peer contributes 85 calories (100% of total calories).
• Energy sources: Peer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peer
150gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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