peer fruitreep
Nutritional Overview
Dit lijkt op een verpakte peer fruitreep van ongeveer 12 gr. Voedingswaarden zijn geschat op basis van zichtbare verpakking en gebruikelijke fruitreepwaarden. Ontbrekende of onzekere waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• peer fruitreep is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• peer fruitreep provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing peer fruitreep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: peer fruitreep contributes 45 calories (100% of total calories).
• Energy sources: peer fruitreep supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
peer fruitreep
12gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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