Pečen zrezek s krompirčkom
Nutritional Overview
Obrok vsebuje pečen svinjski zrezek, pomfrit, ajvar in majonezo, postrežen na krožniku.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pečen zrezek s krompirčkom is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pečen zrezek s krompirčkom provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pečen zrezek s krompirčkom is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pečen zrezek s krompirčkom provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pečen zrezek s krompirčkom with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pomfrit contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Pečen svinjski zrezek
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pomfrit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ajvar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majoneza
Protein: 0g
| Carbs: 0g
| Fat: 0g
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