Pečen piščanec z zelenjavo
Nutritional Overview
Pečen piščanec s krompirjem, korenjem, brokolijem in cvetačo, bogat z beljakovinami in vlakninami.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Pečen piščanec z zelenjavo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pečen piščanec z zelenjavo provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pečen piščanec z zelenjavo is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pečen piščanec z zelenjavo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pečen piščanec z zelenjavo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Krompir contributes 220 calories (40% of total calories).
Detailed Ingredient Breakdown
Piščančje meso
Protein: 0g
| Carbs: 0g
| Fat: 0g
Krompir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Korenje
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cvetača
Protein: 0g
| Carbs: 0g
| Fat: 0g
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