Pedaços de chocolate
Nutritional Overview
A refeição consiste em cerca de 20g de chocolate ao leite Hershey's, contendo aproximadamente 90 calorias. Os valores nutricionais foram estimados com base em porções típicas de chocolate ao leite. Açúcares e gorduras estão presentes em quantidades elevadas, enquanto proteínas são mínimas. Nenhum outro ingrediente visível foi identificado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pedaços de chocolate is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Pedaços de chocolate provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pedaços de chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pedaços de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 90 calories (100% of total calories).
• Energy sources: chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate ao leite
20gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
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