Pedaço de bolo simples
Nutritional Overview
A imagem mostra um pedaço pequeno de bolo de cenoura com cobertura de chocolate e açúcar. Os valores são estimados e podem variar. Valores desconhecidos foram definidos como 0 conforme solicitado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pedaço de bolo simples provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Pedaço de bolo simples is an excellent energy source for active individuals and athletes.
• Pedaço de bolo simples contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pedaço de bolo simples should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bolo de cenoura contributes 120 calories (57% of total calories).
• Energy sources: bolo de cenoura, cobertura de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bolo de cenoura
40gr
Protein: 2g
| Carbs: 20g
| Fat: 4g
cobertura de chocolate
15gr
Protein: 0g
| Carbs: 8g
| Fat: 3g
açúcar
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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