Pedaço de bolo simples
Nutritional Overview
Este é um pedaço pequeno de bolo simples, provavelmente feito com farinha de trigo, açúcar, ovo, manteiga e leite. Os valores são estimados para uma porção de aproximadamente 50g. Valores desconhecidos foram definidos como 0 conforme solicitado.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pedaço de bolo simples provides moderate energy and can fit well into most balanced meal plans.
• Pedaço de bolo simples provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Pedaço de bolo simples is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pedaço de bolo simples with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de trigo contributes 40 calories (33% of total calories).
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
20gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
açúcar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
ovo
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
manteiga
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
leite
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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