Pedaço de bolo de milho
Nutritional Overview
Pedaço de bolo de milho, estimado com 5 ingredientes principais. Valores aproximados para uma fatia média. Açúcar e óleo aumentam calorias e reduzem o healthScore. Valores de ingredientes desconhecidos foram definidos como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pedaço de bolo de milho provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Pedaço de bolo de milho is an excellent energy source for active individuals and athletes.
• Pedaço de bolo de milho contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pedaço de bolo de milho with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: óleo contributes 70 calories (27% of total calories).
• Energy sources: milho, açúcar, farinha de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milho
40gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
açúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
ovos
20gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
óleo
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
farinha de trigo
20gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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