Pedacito de torta chocolate
Nutritional Overview
Small piece of chocolate cake rich in carbs and fats, moderate protein, and high sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pedacito de torta chocolate contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Pedacito de torta chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Pedacito de torta chocolate is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pedacito de torta chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pedacito de torta chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 150 calories (43% of total calories).
• Protein sources: Chocolate, Flour provide essential amino acids for muscle health.
• Energy sources: Chocolate, Flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
50gr
Protein: 3g
| Carbs: 25g
| Fat: 8g
Flour
40gr
Protein: 4g
| Carbs: 25g
| Fat: 1g
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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