Pechuga envuelta en tocino
Nutritional Overview
Pechuga de pollo envuelta en tocino, cocinada al horno o sartén. No se observan acompañamientos ni vegetales. Algunos valores estimados por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pechuga envuelta en tocino contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pechuga envuelta en tocino provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Pechuga envuelta en tocino is suitable for low-carb and ketogenic diets.
• High in fats (28g), Pechuga envuelta en tocino provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pechuga envuelta en tocino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tocino contributes 255 calories (61% of total calories).
Detailed Ingredient Breakdown
Pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tocino
Protein: 0g
| Carbs: 0g
| Fat: 0g
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