Pechuga de Pollo Rostizado
Nutritional Overview
Rostizado pechuga de pollo, high in protein, low in fat and carbs, suitable for healthy diet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 826 calories, Pechuga de Pollo Rostizado is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pechuga de Pollo Rostizado provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pechuga de Pollo Rostizado is an excellent energy source for active individuals and athletes.
• High in fats (29g), Pechuga de Pollo Rostizado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pechuga de Pollo Rostizado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pedazo de puddin de chocolate keto con topping de chocolate negro y creamcheese light contributes 250 calories (30% of total calories).
• Protein sources: Pechuga de pollo, moro de habichuelas negras, pedazo de puddin de chocolate keto con topping de chocolate negro y creamcheese light provide essential amino acids for muscle health.
• Energy sources: arepitas de yuca, moro de habichuelas negras, habichuelas verdes, pedazo de puddin de chocolate keto con topping de chocolate negro y creamcheese light supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pechuga de pollo
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
arepitas de yuca
100gr
Protein: 2g
| Carbs: 40g
| Fat: 1g
moro de habichuelas negras
150gr
Protein: 10g
| Carbs: 35g
| Fat: 2g
habichuelas verdes
100gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
pedazo de puddin de chocolate keto con topping de chocolate negro y creamcheese light
100gr
Protein: 6g
| Carbs: 8g
| Fat: 22g
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