Pechuga de Pollo con Queso 0
Nutritional Overview
A high-protein, low-fat meal consisting of 200g chicken breast and low-fat cheese, providing minimal carbs and sugars, ideal for a healthy diet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pechuga de Pollo con Queso 0 provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de Pollo con Queso 0 provides 56g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Pechuga de Pollo con Queso 0 is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Pechuga de Pollo con Queso 0 is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pechuga de Pollo con Queso 0 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 220 calories (85% of total calories).
• Protein sources: Pechuga de pollo, Queso 0% grasa provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
200gr
Protein: 46g
| Carbs: 0g
| Fat: 2g
Queso 0% grasa
30gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
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