Pechuga de pollo cocida
Nutritional Overview
Plato simple de pechuga de pollo cocida sin ingredientes adicionales visibles. Valores estimados para 100 gr. No se observan azúcares ni carbohidratos añadidos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pechuga de pollo cocida contains 339 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pechuga de pollo cocida provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Pechuga de pollo cocida is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pechuga de pollo cocida is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo cocida contributes 339 calories (100% of total calories).
• Protein sources: pechuga de pollo cocida provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo cocida
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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