Pechuga de pollo cocida
Nutritional Overview
La imagen muestra una pechuga de pollo cocida sin otros ingredientes visibles. Valores estimados para 100 gr. No hay carbohidratos ni azúcares. Valores desconocidos se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 252 calories, Pechuga de pollo cocida provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de pollo cocida provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Pechuga de pollo cocida is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pechuga de pollo cocida is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 165 calories (65% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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