Pechuga de pollo cocida
Nutritional Overview
La imagen muestra una porción de pechuga de pollo cocida, sin otros ingredientes visibles. Valores estimados para 100g. No se observan carbohidratos ni ingredientes adicionales.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Pechuga de pollo cocida provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de pollo cocida provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Pechuga de pollo cocida is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pechuga de pollo cocida is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 165 calories (100% of total calories).
Detailed Ingredient Breakdown
pechuga de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!