Pechuga de pollo asada
Nutritional Overview
Plato simple de pechuga de pollo asada con especias. No se observan acompañamientos ni salsas. Valores estimados para 150gr de pollo. No contiene azúcares ni carbohidratos visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Pechuga de pollo asada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de pollo asada provides 40g of protein, supporting muscle growth, repair, and satiety.
• Pechuga de pollo asada contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pechuga de pollo asada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 220 calories (100% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
150gr
Protein: 40g
| Carbs: 0g
| Fat: 5g
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