Pechuga de pollo asada
Nutritional Overview
Pechuga de pollo asada con un poco de aceite de oliva. No se observan carbohidratos ni azúcares visibles. Valores estimados visualmente, algunos datos pueden estar incompletos.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pechuga de pollo asada contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pechuga de pollo asada provides 62g of protein, supporting muscle growth, repair, and satiety.
• Pechuga de pollo asada contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pechuga de pollo asada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 300 calories (91% of total calories).
• Protein sources: pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pechuga de pollo
200gr
Protein: 60g
| Carbs: 0g
| Fat: 6g
aceite de oliva
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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