Pechuga de pollo asada
Nutritional Overview
Plato simple de pechuga de pollo asada sin acompañamientos visibles. No contiene azúcares ni carbohidratos. Valores estimados basados en 200g de pollo cocido.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 134 calories, Pechuga de pollo asada provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de pollo asada provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 3g of fat, Pechuga de pollo asada is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pechuga de pollo asada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 206 calories (154% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
125gr
Protein: 62g
| Carbs: 0g
| Fat: 7g
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