Pechuga de pollo asada
Nutritional Overview
Plato compuesto únicamente por pechuga de pollo asada, sin ingredientes adicionales visibles. Valores estimados para 300g de pollo. No contiene carbohidratos ni azúcares añadidos. Muy alto en proteínas y bajo en grasas.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pechuga de pollo asada contains 495 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pechuga de pollo asada provides 90g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Pechuga de pollo asada provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pechuga de pollo asada is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 495 calories (100% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
300gr
Protein: 90g
| Carbs: 0g
| Fat: 15g
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