Pechuga de pollo a la plancha
Nutritional Overview
El plato contiene aproximadamente 300 gramos de pechuga de pollo a la plancha. No se observan otros ingredientes visibles, por lo tanto los valores de carbohidratos y azúcar son 0. La puntuación de salud es alta debido al alto contenido proteico y bajo contenido graso y calórico.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Pechuga de pollo a la plancha is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pechuga de pollo a la plancha provides 140g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Pechuga de pollo a la plancha provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pechuga de pollo a la plancha is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pollo contributes 660 calories (100% of total calories).
• Protein sources: Pechuga de pollo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pechuga de pollo
300gr
Protein: 140g
| Carbs: 0g
| Fat: 15g
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