Pechuga de pavo
Nutritional Overview
Pechuga de pavo en lonchas finas, alta en proteínas y baja en grasas, ideal para una alimentación saludable.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Pechuga de pavo provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pechuga de pavo provides 46g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Pechuga de pavo is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Pechuga de pavo is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Pechuga de pavo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pechuga de pavo contributes 220 calories (129% of total calories).
Detailed Ingredient Breakdown
Pechuga de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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