Nutritional Overview
Plato con pechuga de pollo, huevo, patatas, pimentón verde y aceite vegetal. Aporta una buena cantidad de proteínas y grasas saludables.
Health Insights & Benefits
• With 520 calories, Pechuga con huevo, patatas y pimentón verde is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pechuga con huevo, patatas y pimentón verde provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Pechuga con huevo, patatas y pimentón verde is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pechuga con huevo, patatas y pimentón verde provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pechuga con huevo, patatas y pimentón verde provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pechuga de pollo contributes 180 calories (35% of total calories).
