Peau de kiwi vert
Nutritional Overview
Ce repas contient uniquement la peau d'un kiwi vert (environ 60g). Les valeurs nutritionnelles sont estimées pour la peau et une petite partie de la chair. Les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peau de kiwi vert is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• Peau de kiwi vert provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Peau de kiwi vert is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peau de kiwi vert contributes 42 calories (100% of total calories).
• Energy sources: Peau de kiwi vert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peau de kiwi vert
60gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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