Pear Juice Bottle
Nutritional Overview
This is a bottled pear juice (Succo e polpa di pera) of about 200ml. The main ingredient is pear juice, with no visible added ingredients. Protein and fat are both 0g, and sugar content is high. Missing values are set to 0 as not all micronutrients are visible.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pear Juice Bottle provides moderate energy and can fit well into most balanced meal plans.
• Pear Juice Bottle provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Pear Juice Bottle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pear juice contributes 120 calories (100% of total calories).
• Energy sources: pear juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pear juice
200gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!