Peanut Butter Rice Cake
Nutritional Overview
A rice cake topped with peanut butter, providing a balance of carbohydrates, fats, and protein.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Peanut Butter Rice Cake provides moderate energy and can fit well into most balanced meal plans.
• Peanut Butter Rice Cake provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Peanut Butter Rice Cake contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Peanut Butter Rice Cake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peanut Butter contributes 100 calories (67% of total calories).
Detailed Ingredient Breakdown
Rice Cake
Protein: 0g
| Carbs: 0g
| Fat: 0g
Peanut Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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