Peanut butter chocolate bite
Nutritional Overview
This is a small bite-sized piece of chocolate with a peanut butter filling. The values are estimated for a single bite. Some values may be missing or approximate due to visual limitations.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Peanut butter chocolate bite provides moderate energy and can fit well into most balanced meal plans.
• Peanut butter chocolate bite provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Peanut butter chocolate bite contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Peanut butter chocolate bite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 60 calories (55% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
12gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
peanut butter
8gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
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