Peach Milk Ice Cream
Nutritional Overview
This is a peach-flavored milk ice cream bar. Nutrition values are based on the visible label and estimated ingredient breakdown. Some values are estimated and may be missing minor ingredients. Missing values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Peach Milk Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Peach Milk Ice Cream provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Peach Milk Ice Cream contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Peach Milk Ice Cream with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 60 calories (33% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk
40gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
sugar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
cream
15gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
peach flavor
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!