Peach Iced Tea Bottle
Nutritional Overview
This is a 500ml bottle of Lipton Peach Iced Tea. The main ingredients are water, sugar, peach juice from concentrate, and tea extract. The drink is low in protein and fat, with most calories coming from sugar. Missing values for protein and fat are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peach Iced Tea Bottle is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Peach Iced Tea Bottle provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Peach Iced Tea Bottle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 64 calories (91% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Peach Juice (from concentrate)
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tea Extract
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!