Peach Ice Tea Whey
Nutritional Overview
This is a peach ice tea flavored clear whey protein powder. Each serving (30g) provides 24g protein, 2g carbs, and 0g fat, totaling 90 calories. Sugar and fat values are set to 0 as not specified. Only visible ingredient is whey protein isolate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peach Ice Tea Whey is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Peach Ice Tea Whey provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Peach Ice Tea Whey is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Peach Ice Tea Whey is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein isolate contributes 90 calories (100% of total calories).
• Protein sources: Whey protein isolate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein isolate
30gr
Protein: 24g
| Carbs: 2g
| Fat: 0g
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