Peach Ice Tea Drink
Nutritional Overview
This is a canned peach-flavored ice tea drink. The main ingredients are water, sugar, peach juice concentrate, and black tea extract. Most calories come from sugar. Protein and fat are both 0. Some values are estimated due to missing detailed label information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peach Ice Tea Drink is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Peach Ice Tea Drink provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Peach Ice Tea Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 80 calories (89% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
peach juice concentrate
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
black tea extract
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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