Peach Hibiscus Ice Tea
Nutritional Overview
This is a sweetened peach and hibiscus flavored iced tea beverage. It contains water, sugar, peach juice concentrate, and hibiscus extract. Protein and fat content are negligible or zero. Estimated values based on visible labeling and standard formulations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Peach Hibiscus Ice Tea is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Peach Hibiscus Ice Tea provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Peach Hibiscus Ice Tea with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 84 calories (93% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
21gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
Peach Juice Concentrate
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Hibiscus Extract
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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