Peach Fruit Juice
Nutritional Overview
This is a 250ml box of Amita peach fruit juice. It contains approximately 133 calories, mostly from natural and added sugars. No protein or fat content is present. Nutritional values for some micronutrients are not provided.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 133 calories, Peach Fruit Juice provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (33g), Peach Fruit Juice is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Peach Fruit Juice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Peach juice contributes 133 calories (100% of total calories).
• Energy sources: Peach juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Peach juice
250gr
Protein: 0g
| Carbs: 33g
| Fat: 0g
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