Peach Energy Drink
Nutritional Overview
This is a 250ml can of peach-flavored energy drink (Red Bull White Edition). The main ingredients are carbonated water and sugar, with added acidity regulators, flavorings, taurine, caffeine, and vitamins. The drink contains 112 calories, all from sugar, with no protein or fat. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Peach Energy Drink provides moderate energy and can fit well into most balanced meal plans.
• Peach Energy Drink provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Peach Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 112 calories (100% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
acidity regulators
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
flavorings
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
taurine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamins
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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