Pączek pistacjowy z lidla
Nutritional Overview
Pączek z nadzieniem pistacjowym, polany lukrem i posypany pistacjami. Wartości odżywcze oszacowane na podstawie typowych składników. Brakujące dane ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pączek pistacjowy z lidla contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Pączek pistacjowy z lidla contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Pączek pistacjowy z lidla is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pączek pistacjowy z lidla provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pączek pistacjowy z lidla should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciasto drożdżowe contributes 260 calories (55% of total calories).
• Protein sources: ciasto drożdżowe provide essential amino acids for muscle health.
• Energy sources: ciasto drożdżowe, lukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciasto drożdżowe
70gr
Protein: 6g
| Carbs: 44g
| Fat: 7g
lukier
18gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
pistacje
15gr
Protein: 2g
| Carbs: 3g
| Fat: 9g
nadzienie pistacjowe
12gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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