Pateu foietaj simplu
Nutritional Overview
Pare a fi un pateu din aluat foietaj simplu, fara umplutura vizibila. Valorile sunt estimate din imagine. Ingredientele interne nu sunt vizibile clar, asa ca valorile necunoscute au fost setate la 0 in estimare.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pateu foietaj simplu contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pateu foietaj simplu contains 6g of protein, providing a modest contribution to your daily protein intake.
• Pateu foietaj simplu provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pateu foietaj simplu provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pateu foietaj simplu with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat foietaj contributes 320 calories (100% of total calories).
• Protein sources: aluat foietaj provide essential amino acids for muscle health.
• Energy sources: aluat foietaj supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat foietaj
85gr
Protein: 6g
| Carbs: 28g
| Fat: 20g
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