Pateu de Vânat 50g
Nutritional Overview
A 50g portion of wild game pâté, rich in fats and moderate protein, with low carbohydrates and sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Pateu de Vânat 50g provides moderate energy and can fit well into most balanced meal plans.
• Pateu de Vânat 50g contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, Pateu de Vânat 50g is suitable for low-carb and ketogenic diets.
• Pateu de Vânat 50g contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pateu de Vânat 50g provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wild Game Meat contributes 90 calories (53% of total calories).
• Protein sources: Wild Game Meat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Wild Game Meat
30gr
Protein: 7g
| Carbs: 0g
| Fat: 6g
Pork Fat
20gr
Protein: 1g
| Carbs: 3g
| Fat: 8g
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