Pateu cu ciocolată (mini)
Nutritional Overview
Gustare de dimensiuni reduse cu aluat foietaj, cremă și fulgi de ciocolată. Bogat în zahăr și grăsimi, cu un scor de sănătate scăzut.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Pateu cu ciocolată (mini) provides moderate energy and can fit well into most balanced meal plans.
• Pateu cu ciocolată (mini) provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Pateu cu ciocolată (mini) contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pateu cu ciocolată (mini) with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aluat foietaj contributes 90 calories (56% of total calories).
• Energy sources: Aluat foietaj, Cremă de ciocolată supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aluat foietaj
23gr
Protein: 2g
| Carbs: 10g
| Fat: 5g
Cremă de ciocolată
15gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
Fulgi de ciocolată
2gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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