Pate de vinete pe crackers
Nutritional Overview
O gustare simplă formată din crackers integrali și pate de vinete. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pate de vinete pe crackers provides moderate energy and can fit well into most balanced meal plans.
• Pate de vinete pe crackers contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pate de vinete pe crackers provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Pate de vinete pe crackers contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pate de vinete pe crackers provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crackers integrali contributes 100 calories (56% of total calories).
• Protein sources: pate de vinete provide essential amino acids for muscle health.
• Energy sources: crackers integrali supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
crackers integrali
30gr
Protein: 2g
| Carbs: 18g
| Fat: 3g
pate de vinete
50gr
Protein: 3g
| Carbs: 4g
| Fat: 5g
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