Patates cipsi
Nutritional Overview
Kasede patates cipsi görünüyor. Tahmini porsiyon 50 gr olarak hesaplandı. Görselde su da var ancak besin değeri 0 olduğu için dahil edilmedi. Eksik veya net seçilemeyen değerler için 0 kullanıldı.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 268 calories, Patates cipsi provides moderate energy and can fit well into most balanced meal plans.
• Patates cipsi provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Patates cipsi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Patates cipsi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patates cipsi contributes 268 calories (100% of total calories).
• Protein sources: Patates cipsi provide essential amino acids for muscle health.
• Energy sources: Patates cipsi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Patates cipsi
50gr
Protein: 3g
| Carbs: 27g
| Fat: 17g
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