Nutritional Overview
Ce plat contient de la patate douce rôtie, du poulet grillé et des cubes de fromage cheddar. Les valeurs nutritionnelles sont estimées et certains apports comme le sucre sont approximatifs. Les valeurs manquantes sont indiquées à 0.
Health Insights & Benefits
• With 670 calories, Patate douce, poulet, fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Patate douce, poulet, fromage provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Patate douce, poulet, fromage is an excellent energy source for active individuals and athletes.
• High in fats (27g), Patate douce, poulet, fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Patate douce, poulet, fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet grillé contributes 270 calories (40% of total calories).
• Protein sources: Patate douce rôtie, Poulet grillé, Fromage cheddar provide essential amino acids for muscle health.
• Energy sources: Patate douce rôtie supply carbohydrates for quick energy.
