patatas sabor jamón
Nutritional Overview
bolsa de patatas fritas onduladas sabor jamón tipo snack. estimación basada en una ración visible de 50 gr del producto envasado. no se ve la tabla nutricional ni todos los ingredientes exactos, por lo que los valores no visibles se estiman y los faltantes se consideran 0 cuando no pueden confirmarse.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, patatas sabor jamón provides moderate energy and can fit well into most balanced meal plans.
• patatas sabor jamón provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), patatas sabor jamón provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests patatas sabor jamón should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patatas fritas onduladas sabor jamón contributes 270 calories (100% of total calories).
• Protein sources: patatas fritas onduladas sabor jamón provide essential amino acids for muscle health.
• Energy sources: patatas fritas onduladas sabor jamón supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
patatas fritas onduladas sabor jamón
50gr
Protein: 4g
| Carbs: 28g
| Fat: 16g
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