patatas fritas
Nutritional Overview
Bolsa de patatas fritas tipo chips de 50 gr. Se estima un solo ingrediente visible. Valores de azúcar no visibles establecidos en 0 por falta de información.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 268 calories, patatas fritas provides moderate energy and can fit well into most balanced meal plans.
• patatas fritas provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), patatas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests patatas fritas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patata frita contributes 268 calories (100% of total calories).
• Protein sources: patata frita provide essential amino acids for muscle health.
• Energy sources: patata frita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
patata frita
50gr
Protein: 3g
| Carbs: 26g
| Fat: 17g
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