Patatas clásicas fritas
Nutritional Overview
Bolsa de patatas fritas clásicas Hacendado, 2x150g. Estimación basada en ingredientes visibles: patatas y aceite de girasol. No se especifica contenido de azúcar, se asume 0. Valores aproximados por 150g.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, Patatas clásicas fritas provides moderate energy and can fit well into most balanced meal plans.
• Patatas clásicas fritas provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Patatas clásicas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Patatas clásicas fritas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: patatas contributes 120 calories (63% of total calories).
• Energy sources: patatas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
patatas
50gr
Protein: 2g
| Carbs: 24g
| Fat: 12g
aceite de girasol
15gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
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