Patê de Atum Light Coqueiro
Nutritional Overview
Patê de atum light Coqueiro com baixo teor calórico e gordura, rico em proteínas e baixo carboidrato.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Patê de Atum Light Coqueiro is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Patê de Atum Light Coqueiro contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Patê de Atum Light Coqueiro is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Patê de Atum Light Coqueiro is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Patê de Atum Light Coqueiro provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Patê de atum light Coqueiro contributes 60 calories (100% of total calories).
• Protein sources: Patê de atum light Coqueiro provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Patê de atum light Coqueiro
30gr
Protein: 7g
| Carbs: 1g
| Fat: 2g
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