Pastèque et datte
Nutritional Overview
Ce repas contient des morceaux de pastèque et une datte. Les valeurs nutritionnelles sont estimées et certains détails comme les quantités exactes ne sont pas visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Pastèque et datte provides moderate energy and can fit well into most balanced meal plans.
• Pastèque et datte provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pastèque et datte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Datte contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
Pastèque
Protein: 0g
| Carbs: 0g
| Fat: 0g
Datte
Protein: 0g
| Carbs: 0g
| Fat: 0g
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